Chagga People

Mtori: The Savory Tanzanian Banana Soup You Need to Try

A bowl of creamy Tanzanian Mtori soup made with mashed green bananas and beef

In Tanzania, banana soup—traditionally known as Mtori—is a savory, creamy staple that often surprises travelers expecting a sweet dessert. Originating from the Chagga people in the Kilimanjaro region, this hearty dish is made with starchy green bananas (matoke) rather than the sweet yellow variety.

It's a shame that you have to go all the way to East Africa to find a bowl. Anybody know a more local place? Anybody have a good recepe?